Therapy for Expat Dads
Parent-coaching and individual therapy for dads with young kids
Many expat fathers carry enormous responsibility while feeling isolated or unsure how to talk about what they are experiencing. Pressure to provide, succeed at work, and show up as a present parent can leave little room to process stress, anger, or emotional fatigue.
I specialize in working with expat dads who want to parent with intention, strengthen their relationships, and better understand their emotional world.
Common concerns include:
- Irritability or emotional shutdown
- Feeling disconnected from partner or children
- Parenting in a culture different from how you were raised
- Balancing work, identity, and family life abroad
- Shame or self-criticism around emotional reactions
